Developing Your True Inner Self

It is almost second nature to worry about what other people think, say and do but this diverts our attention away from developing our true self within. The more you worry outside of yourself the farther you are from yourself.

A true breakthrough happens when you lose interest in interpreting the thoughts and actions of others and you begin to reflect inward versus outward.

Breakthrough goals:

Gain the ability to love without expecting anything in return.
A tendency to think act spontaneously rather than from fears from past experiences.
An increased tendency to let things happen versus making things happen.

Dr. Cory Couillard is an international healthcare speaker and columnist for numerous newspapers, magazines, websites and publications throughout the world. He works in collaboration with the World Health Organization's goals of disease prevention and global healthcare education. Views do not necessarily reflect endorsement.

Email: drcorycouillard@gmail.com
Facebook: Dr Cory Couillard
Twitter: DrCoryCouillard

In the News
Featured on yahoo!

Comments

Can we now cure HIV in newborns?

Image courtesy of FreeDigitalPhotos.net Doctors are reporting that a child born with HIV that was put on an unusually aggressive treatment regimen has been functionally cured of the infection. Using the most sensitive HIV testing available, they were able to find only trace amounts of HIV "particles" but no virus capable of replicating, the research team reported. "If there is a trial that shows this can happen again, then this will be very important," said Dr. Karin Nielsen, a pediatrician who specializes in infectious diseases at UCLA's David Geffen School of Medicine. "You'll be able to treat people very intensively and reverse the disease." The news provides no answers for adults living with HIV but it can be a landmark victory in the health of future generations. Every year, 300,000 to 400,000 babies are born infected with HIV according to Dr. Anthony Fauci, head of the National Institute for Allergies and Infectious Diseases. The

Erectile dysfunction linked to diabetes

Image courtesy of FreeDigitalPhotos.net Recent research indicates that 60 to 70 percent of people with diabetes have a form of neuropathy, a leading cause of erectile dysfunction (ED). Diabetes is a condition of elevated blood sugar that is caused by poor production or lack of insulin. Diabetes is also commonly tied to obesity, high blood pressure and cholesterol – all contributors to ED. Neuropathy or the side effects of the medications used to treat cardiovascular disease are risk factors for ED. Other symptoms such as pain, tingling, or numbness in the hands, arms, feet, and legs are among the most common symptoms of neuropathy. Neuropathy can also cause digestive system symptoms that include indigestion, nausea and vomiting. It is very common to experience diarrhea or constipation as well. These factors greatly impact one’s ability to absorb nutrients and contributes to weight changes, weakness and other complications such as depression. Am I at risk? Diabetic su

Strong health systems critical in addressing health threats in the African Region

Brazzaville, 8 April 2015 – The World Health Organization (WHO) Regional Director for Africa, Dr Matshidiso Moeti has called on the Diplomatic Corps accredited to the Republic of Congo to advocate with their national governments to strengthen health systems to be able to address the health challenges facing the African Region. She briefed the diplomats about the on-going Ebola epidemic in West Africa, current and emerging health threats in the WHO African Region, progress towards the Millennium Development Goals (MDGs), and the strategic priorities for WHO’s work in the Region for 2015-2020. The Regional Director underscored the importance of strong national health systems to be able to withstand epidemics and emergencies while delivering essential health services to people who need them most. Dr Moeti pointed out that the Ebola epidemic has had devastating impacts on families, livelihoods, security, health workforce, service delivery and overall socioeconomic development of the

Dr Cory Couillard

Search This Blog