Have you ever wondered why indigestion, heart burn, gas and abdominal cramping may occur after eating some meals and not others? Why is it that our bodies respond to foods differently as we age and get older? We must investigate and reverse negative lifestyle factors that impact our health and overall well-being. The Processed Food Society The quality of our food supply has shown to have an inverse relationship to the advancement of society. Fast food chains and convenience processed foods have become the staple in many countries as they grow, advance and commercialize. Greasy chicken, burgers, chips and soda have replaced vegetables, water, lean healthy meats and nuts as the primary food choice. Convenience foods are also found at the local grocery store. Pre-packaged food items in boxes, cans and pre-made meals contain many of the same artificial nutrients as a fast food establishment. We must become smart consumers, identify poo...
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