We all desire to look our best. Many people think that it is difficult to not only look great, but feel great too. One of the most common challenges that we face in looking and feeling our best is the conception of “getting older”. People believe that this natural process causes the deterioration in your health and your looks. How can you beat the clock and look great without needles, surgery or spending a lot of money? You have a lot of enemies that wreak havoc on your skin and your health. Chemicals in cigarettes break down the most important components of the skin and muscle; collagen and elastin. [1] This causes muscular breakdown and saggy, wrinkly skin. Alcohol and highly processed food items such as coke and chips also cause damage to the body. These products are heavily laced with sugar and artificial colorings, flavoring and preservatives. These products have been found to be very acidic and produce inflammation in the skin, soft tissues and organs of t...
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