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Showing posts with the label family history and heart attacks

Preventing Heart Attacks

Heart attacks are one of the most common disease killers around the world.   The risk factors for heart disease can be controlled but some cannot.   The leading risk factors include lifestyle habits such as diet and exercise.   By applying proactive healthcare choices you can significantly cut your risk of developing heart disease, heart attack and stroke.   Let’s take a look at the risk factors that you can and cannot control.   The key to preventing heart attacks is being proactive and not waiting until it is too late.   Age & Gender Your risk of developing a heart attack goes up significantly with age.   Over 80 percent of people who die of heart disease are 60 years of age or older.   Men have a greater risk of developing a heart attack earlier in life.   Women commonly experience a heart attack after menopause.   Lifestyle habits still play a significant role regardless of your age or gender. Family History ...