Maximize Your Mind!
If you think you can do it, or you think you can't do it, You’re right!! YOUR mindset is critical in every aspect of your life; YOUR finances, YOUR health, YOUR family, YOUR work all depend on it! Notice I put YOUR, it is up to you, make the choice! It’s not wishful thinking! How do we master OUR thoughts? We need to understand that OUR emotions control OUR every thought! It is time to shift your AWARENESS!
Afraid, lonely, angry, sad, betrayed, disappointed, ugly, inadequate, guilty, resentment, heartbroken, unappreciated, unworthy, empty, poor, sick, medical diagnosis.
If you think you are a victim, not capable, don’t have enough self control, exercise is not for me, that advanced eating plan is too hard, I get sore, I can eat cupcakes, I don’t have enough time, I’m too tired; YOU’RE RIGHT! You will believe yourself! People think about what they don't want and attract more of the same!
Accepted, achieving, adequate, loved, appreciated, admirable, happy, capable, beautiful, helpful, complete, energized, efficient, awesome, abundant, believing, fulfilled, healthy, blessed!!
I know each and everyone one of you can be described in the positive emotions listed above. The best way to predict your future is to create it. Only through focus can you do world-class things, no matter how capable you are. Set goals SO big that when you achieve them, they will blow your mind. No one else can think or feel for you. It’s YOU, ONLY YOU!
Identify your dominating thoughts and link them to emotions. Become aware! An affirmative thought and prayer is 100 times more powerful than a negative one. Is that good news?! YES! You can change your emotions immediately by thinking of something that makes you smile, singing a song, remembering an amazing experience. Does exercise help?! YES! Does cupcakes and pizza?! NO!! Create a culture of exceptional health, happiness, fun, and love! Remember, 100% of the shots you don't take don't go in. DO OR DO NOT, THERE IS NO TRY!
Dr. Cory Couillard is an international healthcare speaker and columnist for numerous newspapers, magazines, websites and publications throughout the world. He works in collaboration with the World Health Organization's goals of disease prevention and global healthcare education. Views do not necessarily reflect endorsement.
Email: drcorycouillard@gmail.com
Facebook: Dr Cory Couillard
Twitter: DrCoryCouillard
If you think you can do it, or you think you can't do it, You’re right!! YOUR mindset is critical in every aspect of your life; YOUR finances, YOUR health, YOUR family, YOUR work all depend on it! Notice I put YOUR, it is up to you, make the choice! It’s not wishful thinking! How do we master OUR thoughts? We need to understand that OUR emotions control OUR every thought! It is time to shift your AWARENESS!
Negative Emotions
Afraid, lonely, angry, sad, betrayed, disappointed, ugly, inadequate, guilty, resentment, heartbroken, unappreciated, unworthy, empty, poor, sick, medical diagnosis.
If you think you are a victim, not capable, don’t have enough self control, exercise is not for me, that advanced eating plan is too hard, I get sore, I can eat cupcakes, I don’t have enough time, I’m too tired; YOU’RE RIGHT! You will believe yourself! People think about what they don't want and attract more of the same!
POSITIVE EMOTIONS
Accepted, achieving, adequate, loved, appreciated, admirable, happy, capable, beautiful, helpful, complete, energized, efficient, awesome, abundant, believing, fulfilled, healthy, blessed!!
I know each and everyone one of you can be described in the positive emotions listed above. The best way to predict your future is to create it. Only through focus can you do world-class things, no matter how capable you are. Set goals SO big that when you achieve them, they will blow your mind. No one else can think or feel for you. It’s YOU, ONLY YOU!
HOW TO
Identify your dominating thoughts and link them to emotions. Become aware! An affirmative thought and prayer is 100 times more powerful than a negative one. Is that good news?! YES! You can change your emotions immediately by thinking of something that makes you smile, singing a song, remembering an amazing experience. Does exercise help?! YES! Does cupcakes and pizza?! NO!! Create a culture of exceptional health, happiness, fun, and love! Remember, 100% of the shots you don't take don't go in. DO OR DO NOT, THERE IS NO TRY!
Dr. Cory Couillard is an international healthcare speaker and columnist for numerous newspapers, magazines, websites and publications throughout the world. He works in collaboration with the World Health Organization's goals of disease prevention and global healthcare education. Views do not necessarily reflect endorsement.
Email: drcorycouillard@gmail.com
Facebook: Dr Cory Couillard
Twitter: DrCoryCouillard
Comments
Post a Comment