How did discipline become such a bad word? In fact when you're disciplined, it creates more time for you to enjoy life. If you have the discipline to commit to the things that are important to you, then you get to experience all kinds of amazing things in your life! The pain of work and discipline is nothing to compare to the pain of disease or regret of never reaching your God-given potential. The pain of staying the same is way more painful that the pain of change. “I hated every minute of training, but I said, “don’t quit”. Suffer now and live the rest of your life as a champion.” -Muhammad Ali If your lifestyle is bad right now or you know you have unresolved health issues, deep inside you know that one day you’re going to be lying on a surgeon’s table and before the gas renders you fully unconscious you’re going to say to yourself, “I did this to myself!” Your commitment must be stronger than your feeling are at this moment. Overcome any cravings wi
Global citizen, crisis and risk communication expert, journalist, doctor, humanitarian award winner. The blog serves as a portfolio and does not reflect endorsement or affiliation.