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Food Sensitivities: Not Too Hard to Swallow

True food allergies are relatively rare, but food sensitivities are now at record levels.   Our poisoned and tainted commercialized food supply has been described as “Franken foods” and has contributed to a new generation of health conditions and disease.   The new science experiment foods in our grocery stores now contribute to fibromyalgia, heart disease, diabetes, pain, arthritis, weight gain, asthma, thyroid dysfunction and colon conditions such as irritable bowel syndrome. Franken Foods Produce Inflammation Inflammation in the body is the most common end result of poor food choices.   This will cause weight gain, hormonal imbalances and health conditions that may prevent you from correcting the problem naturally.   Arthritis is a very common condition of pain in the joints.   If you have disabling pain from arthritis, very few decide to implement an exercise program for instance.   The end result is a downward spiral of disease, medications, weigh...

Gluten: A Cereal Killer

Gluten and gluten-free diets have become more popular among people and now experts as well. Gluten is a protein that is found in wheat, barley, rye and is added to many processed foods. (1) It is a common contributing factor to weight gain, toxicity, inflammation and allergic reactions. Gluten-free products are now considered big business with sales reaching nearly $4 billion annually. Gluten-free diets became popular with individuals with celiac disease but soon found to provide a wide spectrum of health benefits for most people. Pharmaceutical Paradise A study published in the Journal of Pediatrics found that the incidence of celiac disease (CD) may be as high as 1 in 33 people. (2) Celiac disease is an autoimmune disorder in which the immune system attacks and damages the intestines and digestive system. Symptoms of celiac disease include: Chronic diarrhea                    Cons...