The rate of developing diabetes has increased by 700 percent in the last five decades. Unfortunately there are more than 366 million people that currently have diabetes in the world and another 300 million at risk according to the International Diabetes Federation’s (IDF) statistics. Healthy lifestyle factors that include diet, regular physical exercise, avoiding tobacco and maintaining a normal body weight can prevent, delay and even treat the effects of the most common causes of diabetes. Cardiovascular Disease & Diabetes Cardiovascular disease is the major cause of 50 percent of preventable death associated with diabetes. It is estimated that people that have type 2 diabetes can expect to shorten their life 5-10 years on average. The younger the diagnosis, the greater the amount of years lost. Type 2 diabetes also increases the risk of suffering a stroke. Statistics show that an individual is two to four times more likely with the diagnosis of type...
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